Diabetes care package for older diabetes patients:
Diabetes patients should care about diet. Always try to eat food with less glucose quantity. Don’t use tea or coffee with sugar. Try to eat food according to the doctor’s diet chart. The diabetes care package included a list of diet plans.
1. Care about Blood pressure and cholesterol level:
According to the diabetes care package, try to maintain your blood pressure and cholesterol level.
High blood pressure can damage your blood vessels. High cholesterol is also a concern because when you have diabetes, the damage is often worse and faster.
When these conditions are combined, they can lead to heart attacks, strokes, or other life-threatening conditions.
2. Keep your vaccines up to date:
Diabetes care Package 2 keep your vaccine update. Diabetes reduces immunity from fighting certain infections.
It increases the risk of serious complications from vaccines protecting against diseases including flu, pneumonia, hepatitis B, tetanus, and routine vaccination. Ask your doctor?
3. Schedule Regular Physicals and Eye Exams:
Diabetes care package 3. Schedule two to four diabetes checkups per year along with your annual physical and general eye exam.
4. Take care of your teeth:
Diabetes care package 4. Diabetes can make you vulnerable to gum infections. Brush your teeth at least twice a day with fluoride toothpaste, floss your teeth at least twice a day, and schedule dental exams at least twice a year. Call your dentist if your gums appear bleeding or red or swollen.
5. Take care of your feet:
Diabetes care package 5. Excessive blood sugar lowers blood flow and damages the nerves in your feet. If left untreated, cuts and blisters can lead to serious infections. Diabetes can cause pain, tingling, or loss of sensation in your feet.
6. Check aspirin daily:
Diabetes care Package 6. If you have diabetes and other cardiovascular risk factors such as smoking or high blood pressure, your doctor may recommend taking low doses of aspirin every day to help reduce your risk of heart attack and stroke.
If you do not have additional cardiovascular risk factors, bleeding from aspirin use may outweigh the benefits of aspirin use. Ask your doctor if daily aspirin therapy is appropriate for you, including what strength of aspirin is best.
Diabetes care, No alcohol:
Diabetes patients should care about the drink. Don’t drink alcohol it can cause high or low blood sugar, depending on how much you drink and whether you eat at the same time.
If you choose to drink, only drink moderately, which means more than one drink a day for women of all ages and men over 65 and two drinks a day for men 65 and younger.
Diabetes care, No smoking :
Don’t, smoke, it increases the risk of type 2 diabetes and the risk of diabetes complications.
When blood vessels are contracted, the amount of blood circulating in the arteries and veins is limited. This can lead to peripheral vascular disease, which can aggravate foot ulcers and contribute to leg and foot infections.
Everyone knows that smoking causes lung cancer, and every year more people die of lung cancer than other types of cancer in the world.
Did you know that smoking affects the health of your heart, kidneys, eyes, nerves, muscles and joints, and more?
People with diabetes are three times more likely to suffer from cardiovascular diseases such as heart attack or stroke but add in smoking, and that risk increases.
Diabetes care, No stress:
If you are under stress, it is easy to ignore your regular diabetes care routine. To manage your stress, set limits. Make your work a priority.
Learn relaxation techniques. Get plenty of sleep. And most of all, stay positive. Diabetes care is under your control.
Diabetes care, regular doctor check-up:
Your diabetes care team members – doctor or primary care provider, diabetes nurse educator, and dietitian, for example – can help you learn the basics of diabetes care and provide help along the way. But it’s up to you to manage your situation.
Lack of insulin increases the level of triglycerides. In general, insulin makes a specific enzyme that removes triglycerides from the blood.
When insulin is used to treat high blood sugar, the triglyceride level goes back to normal. Lack of insulin reduces the level of “good” cholesterol (HDL, or high-density lipoprotein). When insulin is given and well-controlled, HDL numbers usually return to normal.