Symptoms of depression in women:


Symptoms of depression in women:

 

 

What is depression?

Depression is a disorder that affects your daily life. Symptoms of depression in women are very common. The World Health Organization (WHO) has found that depression is the second biggest cause of global disability.

Unfortunately, only 10% of these people receive effective treatment. Most people with depression feel that they are sad and that it will go away with time.

If you suffer from a headache, nausea, or any other ailment, you should go to the doctor and recover the medicine within a few days.

 

 symptoms of depression in women:

 

The main thing to remember is that if you have been feeling sad or depressed for more than two weeks, you may be in depression. Some more features…

 

1-Sadness:

 

Feeling sad or empty for more than two weeks. We are all sad or out of the blue when bad things happen. Losing a loved one, breaking up, or having a bad day can all make you feel sad.

And that’s okay. Sadness is a healthy emotion to feel when faced with a difficult situation and usually we are confronted and treated quickly without treatment.

Depression, on the other hand, is debilitating and requires additional support. A major depressive disorder lasts at least two weeks and affects a person’s ability to work, perform regular daily activities, and satisfy personal relationships.

 

2-Sleeping habits:

 

The relationship between sleep and depressive illness is complex – depression can cause sleep problems and sleep problems can cause or contribute to depressive disorders.

For some people, depressive symptoms appear before sleep problems. For others, sleep problems are the first to appear.

Sleep problems and depression may also share risk factors and biological symptoms, and both conditions may respond to the same treatment strategies. Sleep problems are associated with more severe depressive illness.

 

3- Living alone:

 

Loneliness is a feeling, albeit a physical condition. Some may feel lonely even with their best friends, while others may feel lonely but completely content.

People who like to spend their time alone and they feel comfortable. Of course, they want to draw their own ideas. But they are not common and this is a frustrating situation and it is a symptom of depression.

 

4-thoughts of suicide:

 

Depression, or major depressive disorder, is a mental health condition characterized by an excessive sense of sadness, loneliness, and depression that affects how a person thinks, feels, and works. This situation can significantly interfere.

 

Depression treatment:

 

The best treatment for depression is a combination of medications and treatments.  There are obvious risks of doing both treatments at once, including extra time and money and potential side effects. Any benefits outweigh these important costs.

CBT is equally effective with or without medication, especially when a person is mildly depressed or for a long time.

However, for those with moderate to severe depression, gaining CBT and action may lead to better outcomes than CBT — especially in those with chronic depression. This result confirms the idea that drugs are necessary for “severe” depression.

But the more accurate statement is that “more severe depression requires both medication and treatment.

A meta-analysis comparing CBT + meds with meds alone found a much larger benefit for the combined group, suggesting that, in general, adding CBT to medications would provide greater benefit.

Based on these and other studies, the American Psychiatric Association (APA) recommends psychotherapy or medications as first-line treatments for mild to moderate depression. For people with more severe depression, they recommend a combination of both.

 

Medical advice:

 

Depression is a constant feeling that does not go by itself. It is connected to people and social issues. So depressed patients need other help. It could be his family, friends, or psychiatrist.

Biologically, depression runs in families – with scientific evidence that some genetic make-up can be depressing, some genetic makeup is more resistant to it. However, environmental factors are expected to interact with genetic predispositions.

That is, healthy family and social relationships can increase elasticity because you are more likely to be upset because of your genes.

Other biological and hormonal factors also increase the likelihood of depression. Problems with pregnancy, fertility, perimenopause, menopause, and cycles increase the risk factors for women’s depression.

Most of these are hormonal imbalances and rapid fluctuations in the reproductive hormones. Health problems, in general, especially chronic illness or disability can trigger depression in women, even changing medical life. Psychological causes Women are more prone to the psychological causes of depression than men. With a tendency to become more emotional, women are more likely to re-start negative thoughts when they are depressed. While it is common to cry, talk with friends, and reevaluate why you are in your depressive state, research shows that depression can make you feel worse and worse.